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your self-concept

  • Post category:creating a life you love/mindset/personal development/Uncategorized

If you struggle to meet your goals and often let yourself down, this is for you. To be clear, this…

Continue Readingyour self-concept

Do you think you can change?

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Or do you believe that you are who you are and it is what it is?  Often, when you’re up…

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The Difference Between & Solutions for Burnout & Overwhelm

  • Post category:creating a life you love/personal development/stress management/Uncategorized

Burnout is defined as a person in a state of physical or mental collapse caused by overwork or stress.  It…

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collaborate

  • Post category:creating a life you love/personal development/Uncategorized

Are you someone who would like to have a better relationship with someone than you do now?  Perhaps it’s your…

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choices

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I just had an unplanned, quite uncomfortable, and somewhat unsuccessful medical procedure today that will require more diagnostic testing.  (Not…

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no, without guilt

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Are you feeling overworked or overwhelmed? Do you struggle to say no? Then this is for you. You already know…

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boredom

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When we feel the restlessness of boredom, we think something has gone wrong. Just because we have a million things…

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“Difficult” patients

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As a healthcare professional working in a hospital or clinic, you are faced with many challenges, one of which is…

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lead

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For all leaders (or those aspiring to be), it's not uncommon to feel overwhelmed by fears, doubts, and worries, especially…

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tag

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What dream, goal, or desire do you have in your heart right now?  The one that you're afraid to admit…

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decide

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No one is going to decide for you. So, you might as well learn how to decide for yourself now,…

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blame

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Alex Hormozi said, "If you want to see who has the most control over your life… just look at who…

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Christine Seager Coaching

Career + life coaching for women. Based in Kalispell, Montana, coaching virtually.

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