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Testimonials
“Christine’s caring, supportive, and non-judgmental character is what makes her coaching top-notch. She sincerely wants you to succeed with your goals, and it shows. Her coaching style is warm and accessible yet direct. She helps you to find and focus on what really matters to you in life so that you can move toward your goals with intention. I encourage people who have the motivation to make positive changes in their lives to enlist Christine’s help. I absolutely recommend working with her.”
— C. Holloway
“My time with Christine has been extremely helpful with stress management both at work and home. In general, I am living life with less of an anxious feeling, and I have tools to pull from when I do feel stress creeping back in. I feel a lot more at peacemaking bigger life decisions than I did before working with Christine. I am grateful for her expertise and passion for life coaching.”
— P.J. McCracken
“I was pessimistic about how helpful life coaching would be for me, skeptical even. But in just our first session, Christine completely changed my mind! I was impressed with how efficient the tools she used were to help me examine untruths and limitations and then move forward with a new plan. She has all the training, skills, life experience, and personal strengths of an exceptional life coach. If you’re feeling frustrated, stuck, hopeless, or unsuccessful, book a session with Christine! If you’re willing to show up and do the work, Christine can help you.”
— S. Harding
“Working with Christine has given me tools to feel more at peace with the day-to-day aspects at work, navigate stressful times better, and more quickly get clarity with bigger decisions.”
“I appreciate that Christine leads me to answer what I need without telling me what to do.”
“I feel much less stressed out, and when I get waves of stress, I now have tools to navigate stress more effectively before I go into a downward spiral.”
“Coaching is a great way to find simple ways to work on bigger goals. Everyone could use a little help in life”
“My perspective has changed greatly. I feel more confident and resilient, more optimistic and strong.”
“Coaching has helped me think through situations that may have seemed cloudy before, thus leading me to make better decisions about where and what to spend my time and energy on.”
About
Hello! I’m Christine, and I’m thrilled to be here to support you on your journey to fulfillment and success. With my background in nursing and extensive training from the Academy of Coaching Excellence in Sacramento, California, I’ve honed a unique blend of skills that I bring to my coaching practice. I’m also proud to be certified by the International Coaching Federation, which upholds the highest standards of professionalism and excellence.
In my coaching practice, I combine the power of neuroscience with thoughtful, compassionate support. My approach is all about helping you gain clarity, build confidence, and take meaningful steps toward your goals. I’m dedicated to creating a warm and nurturing space where you can explore your potential and make lasting changes that truly resonate with you.
Alongside our one-on-one coaching sessions, I offer monthly online presentations that dive into topics close to my heart. We’ll explore ways to live a life you love, find genuine happiness, and enhance your overall well-being. From mastering your schedule and setting healthy boundaries to fostering better communication, these presentations are designed to provide practical insights and strategies that can enrich your life.
When I’m not coaching, you’ll likely find me enjoying the stunning outdoors of Northwest Montana with my family. I love stand-up paddle boarding, biking, and cross-country skiing—activities that inspire and rejuvenate me.
If you’re looking to infuse your life with fulfillment, happiness, and an improved sense of well-being, I’m here to help you every step of the way. Let’s connect and discover how my coaching can support you in achieving a life that truly fulfills you. Frankly, life is too short not to enjoy it!
Work With Me
There are a few ways to work with me. See below for more info on each.
- One-on-One coaching
- Logan Health Employee coaching
- Free Monthly Masterclasses
- Or join my email list
One-on-One Coaching
Coaching is a collaborative process, and I’m excited to start this journey with you. The first step is to book a complimentary consultation using the link below. After you schedule your consultation, I’ll call you at the scheduled time. During our conversation, you’ll share the support you’re seeking, and I’ll explain how I can assist you through coaching. Together, we’ll create a plan, and if you’re ready to move forward, we’ll discuss the possibility of working together. There’s no pressure or gimmicks—just a genuine discussion to see if we’re a good fit.
For Logan Health Employees only:
As part of Logan Health’s benefits, you’re eligible for free coaching sessions. Click the link below to schedule your session at your convenience.
Please rest assured that all information you share, as well as our coaching relationship, will remain strictly confidential.
If you choose to meet via phone, I will call you at the scheduled time. If you prefer a Zoom session, you’ll receive a Zoom link upon booking to join the meeting.
Free Monthly Masterclasses
Registration for upcoming masterclasses is now open! These engaging and free sessions are crafted to offer valuable insights and practical strategies that you can immediately apply to both your professional and personal life. Each month, we’ll explore topics that matter most, blending neuroscience with actionable tips to help you thrive. While these sessions are tailored with healthcare professionals in mind, they are open to everyone who’s interested in personal and professional growth. Don’t miss this opportunity to learn, grow, and connect with others. Feel free to invite your friends and colleagues—these masterclasses are a fantastic opportunity that you won’t want to keep to yourself!
Click each title for the registration link. All are scheduled for 11 AM MT (1 PM ET/ 10 AM PT)
October 23, 2024: Collaborative Communication
November 13, 2024: All About Boundaries
December 11, 2024: How to Abstain
Join My Email List
Blog
Breaking Down Defensive Walls: The Key to Better Conversations
One of the biggest challenges in healthcare communication is defensiveness. You’ve likely experienced it yourself—someone makes a comment, and before you even think about it, you feel the need to defend your actions. This is especially common in high-pressure environments like hospitals, where emotions can run high, and time is limited. But here’s the thing: …
Continue reading “Breaking Down Defensive Walls: The Key to Better Conversations”
How to Turn Tension into Collaboration with Three Simple Shifts
Have you ever walked into a conversation already expecting tension? Whether it’s a challenging patient, a frustrated colleague, or a demanding supervisor, those moments can feel heavy and stressful before the first word is even spoken. But what if you could turn that tension into an opportunity for collaboration instead? The problem is, we often …
Continue reading “How to Turn Tension into Collaboration with Three Simple Shifts”
When Conversations Fall Apart
Ever notice how quickly a conversation can fall apart, whether it’s with a colleague, patient, or your team? You start with the best intentions, but suddenly the other person shuts down, leaving you frustrated and stuck. These breakdowns happen when we focus on what someone did “wrong” rather than trying to understand their perspective. This often leads to defensiveness, miscommunication, and …