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Life Coaching Blog

Straight talk on thoughts, choices, and getting out of the “or.”

this isn’t it…

  • Post category:Uncategorized

This can't possibly be my life. Have you ever had one of those moments? I've had several of those moments…

Continue Readingthis isn’t it…

consistency

  • Post category:Uncategorized

One thing I often see people struggle with is consistency (or lack thereof). You create a plan, but either don't…

Continue Readingconsistency

change takes time

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When change is happening to you- how much chill do you have? Probably little to none. Don't worry, you're not…

Continue Readingchange takes time

change (happening to you)

  • Post category:creating a life you love/mindset/personal development/self-trust/stress management

When you feel like changes are happening to you, Like you have no control over your job, your life, or…

Continue Readingchange (happening to you)

what if

  • Post category:creating a life you love/mindset/self-trust/Uncategorized

You think you can't, but WHAT IF you could? You might think, but I don't know how. You might think…

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plan, act, then learn

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Do you have a project you would love to complete?~ clean out the garage~ landscape a corner of the yard~…

Continue Readingplan, act, then learn

when things change

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Let's talk about change. Sometimes, there's a lot of change going on around you, and it can be scary &…

Continue Readingwhen things change

change your thoughts

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There was a time, earlier in my coaching career, when I thought, 'Wait, so I'm going to teach people that…

Continue Readingchange your thoughts

let’s just see

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"Let's just see what we can do here." This is one of my new favorite thoughts. My brain automatically goes…

Continue Readinglet’s just see

should

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You wish things were different than how they are.  You wish your spouse would offer to take the kids to…

Continue Readingshould

a different perspective of envy

  • Post category:Uncategorized

What is your definition of envy?  What if envy is just an indication someone else has something that you want,…

Continue Readinga different perspective of envy

complaints vs. solutions

  • Post category:Uncategorized

How much time, energy & effort are you spending complaining about a situation rather than coming up with solutions?  You…

Continue Readingcomplaints vs. solutions
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Christine Seager Coaching

Career + life coaching for women. Based in Kalispell, Montana, coaching virtually.

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