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Life Coaching Blog

Straight talk on thoughts, choices, and getting out of the “or.”

imperfections

  • Post category:creating a life you love/mindset/personal development/self-trust

What are some practical ways you've learned to embrace your imperfections? For me, it's important to remember that we are…

Continue Readingimperfections

one goal

  • Post category:mindset/personal development/stress management

Establish one specific, measurable, and timely goal. Notice I don't say achievable because I want you to go big. Having…

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positive people

  • Post category:Uncategorized

Scott is a positive influence who uplifts and supports me. (I definitely could not do this as gracefully without him.) …

Continue Readingpositive people

taking time for you… without guilt

  • Post category:creating a life you love/mindset/personal development

You feel guilty anytime you want to take time for yourself, thinking you should be doing something more productive, like…

Continue Readingtaking time for you… without guilt

second-guessing

  • Post category:creating a life you love/personal development/self-trust/stress management

Do you second-guess your decisions, worried you will make the wrong choices? You constantly doubt whether you've made the right…

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at the moment of overwhelm

  • Post category:Uncategorized

You feel overwhelmed, your brain screaming on the inside, but luckily only for a moment. First, you stop and take…

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lead with your heart

  • Post category:personal development

Embrace the power of leading with your heart! When you trust and follow your heart's guidance, amazing things unfold. Here's…

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enough

  • Post category:Uncategorized

Do you realize how amazing you are? You are more than enough. You are active, beautiful, and intelligent enough. Your…

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brains think

  • Post category:Uncategorized

You are a human being with an organ called a brain that thinks. Just like you have another organ called…

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do what you say you will do

  • Post category:Uncategorized

Imagine the power of doing what you say you will do. If you commit to getting up earlier and going…

Continue Readingdo what you say you will do

how to manage your time (and live a better life)

  • Post category:Uncategorized

How do you feel about your time? Do you think:I have way too much to do; there is never enough…

Continue Readinghow to manage your time (and live a better life)

coaching creates a better life

  • Post category:Uncategorized

Recently, I taught & coached a fantastic group of women.  I didn't have much drama about giving this talk, despite…

Continue Readingcoaching creates a better life
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Christine Seager Coaching

Career + life coaching for women. Based in Kalispell, Montana, coaching virtually.

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