Life Coaching Blog

Do you like to travel? I love it, but it wasn't always this way. I used to get super stressed…

For any of you who might need this reminder, you are a human being having a human experience– even when…

You're going to fall in life; expecting not to would be unrealistic. And it's OK; this is how we learn.…

If you struggle to put yourself out there…  If you worry about what “they” will think… If you are afraid…

Did you know that you could decide that right now?  Yep, right here, right now, at the beginning of the…

Recently, I had the honor of presenting to a group of fantastic real estate agents, during which I was asked:…

I was recently on a flight & spent ~2 hours cleaning out years worth of screenshots on my phone. I…

In the last post, we talked about how to prioritize your time.  What about when things "pop up"? Suddenly you…

In about 24 hours, you're getting on a plane and have 1 million things to do.  You could waste time…

A boundary is a line that marks the limit of an area. (Picture a fence around your house.)  Boundaries establish…

When Tara was little, I put so much additional stress on myself by trying to manage my family perfectly. As…

What would it be like if you had 100% responsibility over your own life?  Amazing, right?  News flash. You do. …