Today I want to talk about a straightforward coaching concept with two parts. Define it. According to whom? Let's discuss. You want to be more CONFIDENT. What does confidence mean? "A…
What are some practical ways you've learned to embrace your imperfections? For me, it's important to remember that we are all human beings simply doing our best (aka. humaning). I…
Establish one specific, measurable, and timely goal. Notice I don't say achievable because I want you to go big. Having a goal you think is impossible is okay if you…
You feel guilty anytime you want to take time for yourself, thinking you should be doing something more productive, like mowing the lawns, reading your book, or just sitting on…
