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Life Coaching Blog

Straight talk on thoughts, choices, and getting out of the “or.”

tell yourself

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Do you ever think about what you would tell your younger self?  Take a second and think of 2 or…

Continue Readingtell yourself

awakened and comfort zone

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Truth (and that's all I have to say about that).

Continue Readingawakened and comfort zone

five questions for decision-making

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Are you grappling with a difficult decision?  Decisions are easier when we have INFORMATION- both about the decision to make…

Continue Readingfive questions for decision-making

move your body

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You know how you get your best ideas when you're in the shower?  I hear my voice of wisdom when…

Continue Readingmove your body

see your part in all things

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Marie Forleo: "It's as though my soul recalibrated once I found the courage to speak my truth. I... did everything I could…

Continue Readingsee your part in all things

it’s coming…

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How was your weekend? Y'all ready to get back at it tomorrow?  In other news, I cannot wait for days…

Continue Readingit’s coming…

drama is a choice

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I'm a tough-love type gal. I apply it to myself and others. I have high expectations, but I will fight…

Continue Readingdrama is a choice

half marathon [insert crazy emoji here]

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Today- ran ~4 miles in ~ 50 minutes and signed up for the Whitefish Half Marathon. It's official- we're on!!  …

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absurd april- and now we RUN

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Massive Action March was so fun and successful that I decided to continue with a monthly theme- ABSURD APRIL because I plan…

Continue Readingabsurd april- and now we RUN

networking- how to do it + a little bit of coaching

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Someone recently asked HOW to network, so here's how to network, with a little bit of coaching, of- course, b/c…

Continue Readingnetworking- how to do it + a little bit of coaching

successful

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Do you like to feel SUCCESSFUL? Just ask yourself: what can I do today to feel successful?  For me, it's…

Continue Readingsuccessful

it’s within you

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It's late, and our WiFi has been out all weekend. I’m not taking the time to pretty this- just getting…

Continue Readingit’s within you
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Christine Seager Coaching

Career + life coaching for women. Based in Kalispell, Montana, coaching virtually.

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