Life Coaching Blog

How was your summer?  Are you hanging on to the last few days?  Here in NW MT, the days are…

If you scroll back in my IG feed, you will see a post that reads, "I am working to change…

It was at this time I realized I needed to SIMPLIFY my life.   I picture a funnel: All. Of. The.…

But first, a story.  In April of 2019, I canceled a trip. It was my first coaching workshop in Sacramento,…

You are perfect in your humanness right now, just as you are.  You don't need your spouse to validate you,…

There was a time, long ago, that I felt like Scott & I were distant. I wasn't sure if he…

When your husband tells you he loves you, you look beautiful, and you look just perfect in that lighting- do…

Have you ever been upset about something-maybe you're arguing with someone in your kitchen, and then your phone rings? You…

Has this ever happened to you? You're in a bad mood; maybe you're not quite sure why but you're crabby…

... do you see that it's a choice?

Are you a "should"-er? I should do this; I should do that.What about "supposed to?"I'm supposed to do this thing or…

I recently made the craziest decision... or so I thought.  I took a job for FUN. Yep, just for fun. …