Life Coaching Blog

To be appreciative is to feel or show gratitude or pleasure. Similar to gratitude, we can look for the good…

Are you one of those people who can't leave work at work?  You worry about your employees, co-workers, and peers…

According to Inc., "A study of 800 million activities predicts most New Year's Resolutions will be abandoned on January 19."  If you're…

[Continued from the previous post about 2022- click here to read.] While I realize that having one big hairy audacious…

Hey. Hi there. Hello. Did you have a nice holiday? I did. Y'all ready for 2022? I am. I love…

I'm doing a workshop on goal setting for 2022, and a significant part of reaching your goals is being willing…

I often hear from my clients that they want something…To feel confident, for example.To make more money.To be a better…

Did you know you are your own best mentor? Yes, your future self has all of your answers. Just imagine…

Hey, the holidays are fast among us; Thanksgiving is this week.  While it's supposed to be a time of togetherness,…

Remember last year, when you gave a talk, that public talk, & it was terrible, just genuinely awful- the worst…

You want to be a good mom, but you come home from work exhausted. Nevertheless, you are willing to be…