False Assumptions & Real Results
You set a goal. You showed up. You put in the work. And still—no result. You start wondering what’s wrong.…
When “How” Gets You Stuck
Struggling with the “how” behind your goals? Here’s why that question keeps you stuck—and a different way to think about moving forward.
When the Plan Falls Apart (But You Don’t Have To)
I had a triathlon training plan. It went sideways fast. Here’s what I did instead—and why progress still counts, even when it looks nothing like you pictured.