From Overwhelmed to Organized

If you've ever felt overwhelmed by paperwork or endless to-do lists, you're not alone. In healthcare, staying organized can feel impossible. Early in my career as a nurse manager, I…

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Time Management Starts with Knowing What’s Truly Important

You're used to managing chaos. Emergencies, unexpected changes in patient needs, and shifting priorities come with the territory. But here's something you may not realize: one of the keys to better time management…

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life is 50/50

We often find ourselves striving for perfection, aiming to create an environment where everything runs smoothly and everyone feels their best. However, one of the most liberating realizations we can…

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the closet

Picture this: You're standing in your closet, rifling through clothes, and the conversation with your spouse is getting heated. Your face is flushed, your heart rate picks up, and the…

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Do you think you can change?

Or do you believe that you are who you are and it is what it is?  Often, when you’re up to something new or different, you will inevitably get uncomfortable.…

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choices

I just had an unplanned, quite uncomfortable, and somewhat unsuccessful medical procedure today that will require more diagnostic testing.  (Not at LHW, so don’t go thinking it was you, LOL.…

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no, without guilt

Are you feeling overworked or overwhelmed? Do you struggle to say no? Then this is for you. You already know you perform incredible work. Your dedication to helping others is…

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