I’m reading The Source, by Dr. Tara Swart. She explains the science behind visualization and manifestation (spoiler alert: you do not just sit there, thinking about things, and then they happen- you still have to take action).
Through one of her exercise prompts, I remembered that I can do hard things. I AM kick-ass. A few of the things I’ve done:
~ moved across the country,
~ taken a solo cross-country road trip,
~ helped raise a child,
~ fought infertility,
~ saved my marriage,
~ quit a successful professional career,
~ followed my heart,
~ said yes,
~ said no,
~ gotten me into better alignment,
~ established a healthier relationship with alcohol (read: little to none).
Now, I continue to remember who the eff I am while I create the life I dream of. I remember that hells yes I can do this, because I can do hard things (see evidence above) AND ain’t nobody else going to do it for me!
