Tag: coaching for healthcare professionals

Why Urges Feel So Overwhelming

If you’ve ever felt like you had to grab a snack, check your phone, or avoid a conversation, you’re not alone. Here’s what urges really are—and what they’re costing you.

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September 1, 2025

Why You Keep Getting Off Track

You sit down to get something done—and somehow end up scrolling your phone instead. Again. But that moment of distraction? It’s not failure. It’s a cue. A chance to notice, redirect, and build a different habit—one small shift at a time.

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August 5, 2025

mindset / productivity / redefining success

Inbox Zero Doesn’t (Necessarily) Mean You Had a Productive Day

Clearing your inbox doesn’t mean you had a productive day. Nurses—learn a better way to define success and why inbox zero is not the goal.

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May 12, 2025

Why Urges Feel So Overwhelming

Why You Keep Getting Off Track

Inbox Zero Doesn’t (Necessarily) Mean You Had a Productive Day

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