small steps forward

How do you feel about working out?
I have a love/ hate relationship with it.
I love how I feel when I work out regularly.
I don’t like it when I haven’t been consistent and want to start up again.

“It’s going to hurt.”
“This is going to suck.”
“I don’t have time.”

I want to be physically fit and healthy, but this is actually more about being a loving family member.

I know how amazing it is when I feel strong, confident, sexy and when I don’t let the “it’s going to be hard” or “this will suck” hold me back.

The way to move forward is to see why working out is important to me and to take small steps forward.