2023 is going to be your best year ever 

Did you know that you could decide that right now?  Yep, right here, right now, at the beginning of the year.  Many of us think, “But I don’t know if…

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is it true?

Recently, I had the honor of presenting to a group of fantastic real estate agents, during which I was asked: what about negative self-talk?  Yep, that negative self-talk is a…

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but how

I was recently on a flight & spent ~2 hours cleaning out years worth of screenshots on my phone. I deleted cute quotes, workouts, recipes, decor photos, marketing ideas, and…

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scheduling your time

In the last post, we talked about how to prioritize your time.  What about when things "pop up"? Suddenly you have cookies to make, gifts to purchase, and things to…

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time

In about 24 hours, you're getting on a plane and have 1 million things to do.  You could waste time thinking: "How am I going to get all of this…

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boundaries

A boundary is a line that marks the limit of an area. (Picture a fence around your house.)  Boundaries establish what behaviors you will accept from others and what behavior…

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perfectionism

When Tara was little, I put so much additional stress on myself by trying to manage my family perfectly. As her stepmom, I felt I was under extra scrutiny. "They"…

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100% responsibility

What would it be like if you had 100% responsibility over your own life?  Amazing, right?  News flash. You do.  The only things you HAVE to do to survive are:…

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self-trust

Have you heard Brene Brown's explanation- trust is like a marble jar? If not, you can Google it, but briefly: her daughter's 3rd-grade teacher had a jar where if the…

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