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What dream, goal, or desire do you have in your heart right now? The one that you're afraid to admit you even want out loud because that's how terrified you…
What dream, goal, or desire do you have in your heart right now? The one that you're afraid to admit you even want out loud because that's how terrified you…
No one is going to decide for you. So, you might as well learn how to decide for yourself now, and the sooner, the better. You can poll all your…
Alex Hormozi said, "If you want to see who has the most control over your life… just look at who you blame." Ouch. So much truth in this. It's so…
Do you take your dreams seriously? Or do you half-ass any steps you take toward them? You think about applying for your master's, but talk yourself out of it. You…
Overthinking is a way our brains keep us small, safe, and exactly where we are. Let’s say you have a career decision to make. Should you stay in your current…
One of the most profound things I learned through my journalling allowed me to put down so much fear & anxiety; it absolutely freed me. I never worried about that…
Discomfort vs. your phone: your phone will win every time. Are you someone who often and randomly finds your phone in your hand? Scrolling is often a form of avoidance.…
I recently heard that people pleasers are liars, and at first, I was like, "What?! No!" But after consideration, I can see how it's true. Let's say your desired result…
Are you someone who is easily distracted? If so, this one is for you. Being easily distracted can lead to frustration, feeling overwhelmed, anxiousness, or stress. If you even catch…
Are you someone who is a caretaker for a loved one? If so, this one is for you. You well know this can be a very challenging situation. There are…