What is your definition of envy?
What if envy is just an indication someone else has something that you want, too, like a signpost?
You can just notice it– oh, isn’t that interesting? I feel envious of her. She must have something that I want. What is it that she has that I want, too?
What is that signpost pointing to?
You can also look to see where that envy stems from.
Why do you feel envy?
Where might you be lacking or feeling inadequate?
And is it true?
Try to remove the personal aspect, or at least don’t use it against yourself.
What did they do to get it?
Where can you take what they did & apply it to you?
Use it to see possibility– if they have/did it, you can have/do it, too.
You don’t have to be upset or feel bad for how you feel– all feelings are welcome– but you get to decide what you want to DO about it.
I suggest you take a look, get curious & see how you can break it down, and get some of that for you, too.
Are you feeling envious lately?
I can help you embrace envy as a signpost pointing to your desires, discover what you truly want, explore where the envy stems from, and use it as an opportunity for personal growth.
Let’s break it down together and find ways to create & live a life you love.
The first step is to book a consultation by clicking here.
Logan Health Whitefish employees can book in-person coaching here.
Or a remote coaching session (more availability) here.
Next FREE Masterclass: Should Thinking
Tuesday, September 26 at 11 AM MT
Do you have thoughts like these? She shouldn’t be here if she’s sick. He should be more careful. I shouldn’t be further along by now. It shouldn’t be this hard for me. The insurance should cover this. The line shouldn’t be so long. This shouldn’t cost so much.
On Tuesday, September 26th, 2023, at 11 AM MT, I’m sharing the most common shoulds I’ve struggled with, where my clients often apply this work, and how you can eliminate shoulds from your thought process so you can feel better and live a life you love.
Registration is required. You can do so here
