You've been living in the "or." Let's build your And Life.

I'm Christine, a career + life coach, and former ER nurse. I help women create and live a life they love now, so they can stop waiting until "someday."

Book a Free Consult Take the Free Assessment
Christine Seager outdoors in Montana

You don't have to choose.

Ambition AND A Life

You don't have to pick between the career you built and the life you want. We'll make room for both.

Clarity AND Action

Thinking about it for years isn't a plan. You'll leave every session knowing your next step, and you'll make it.

Progress AND Review

The trip, the change, the version of you that keeps getting postponed. Start now. Every week, we look at what's working and adjust as you go.

Been "thinking about it" long enough?

Book Your Free Consult

What clients say

"You helped me through one of the toughest challenges of my life and I am all the better for it!! I'm happier than I ever thought possible, trusted myself, & found my value again." Cheryl O.
"She helps you to find and focus on what really matters to you in life so that you can move toward your goals with intention. Her coaching style is warm and accessible yet direct." C. Holloway
"I feel a lot more at peace making bigger life decisions than I did before working with Christine." P.J. M.
Christine Seager, career and life coach, in Montana

Hi, I'm Christine.

I spent nearly 20 years in nursing, about half in the ER and half in leadership. I know how to stay calm in chaos and get to what's really going on, fast. In 2018 I walked away from a steady healthcare career with no roadmap and built a coaching business from scratch. I'm living proof you can change your life without blowing it up.

I'm a certified coach (ICF PCC), and I'll be honest with you even when it's not what you want to hear. When I'm not coaching, I'm paddle boarding, mountain biking, snowboarding, or XC skiing here in Montana's Flathead Valley, living the And Life I teach.

More About Me

How it works

1

Book a consult

A 50-minute call to look at where you are and where you want to be. I’ll walk you through how coaching works, and we’ll decide together if it’s the right fit.

2

Coach for six months

Twenty-four weekly 50-minute 1:1 sessions via Zoom, so we can meet from anywhere. That's enough time to change how you live and for it to stick.

3

Run your Study of One

You're the only sample size that matters. We form a hypothesis, test it in your life, look at the results, and adjust until it works for you.

Certified & trained

ICF Professional Certified Coach (PCC) badge Academy for Coaching Excellence Coach Tools certification badge