Are you taking care of yourself?
Are you taking care of yourself FIRST?
Are you taking care of yourself AT ALL?
As a nurse, I learned that I have to take care of myself BEFORE taking care of others. Sometimes that is a luxury that is hard to come by. Call for support if you need to.
And while we’re on the subject of support, wouldn’t you be HONORED to help a friend? It makes you feel good, right? When you could use a little help, reach out & let one of your friends feel good, too- let them do for you what you would love to do for them.
How do you take care of yourself?
