Life Coaching Blog

1. Life does not have to be so effing hard. 2. You are an amazing human being who has kick-ass qualities, and a sometimes A-hole brain. (That’s ok, it’s just doing…

That's all. #itsfridayfridayfriday

Does anyone else write reminders on their hands? Today’s reminder is to lead with my heart. There are always things to do, worries to be had, but if I lead…

Do you speak your truth? Do you even know what your truth is? What would it be like to speak your truth?  In two-thousand 18, I came across a post that said,…

Do you believe you have your own answers? Do you know when to lean in and when to check out? What is right, what is best, what is the thing to do…

Do you love your marriage? When you read this, you might think- "Yes, of course," or "Mmmm, maybe... not so much... I don't know."  Either way that is OK, and please know you…

To be excited to get up in the morning, rather than dread your alarm.  To look forward to going to bed so that you could get up in the morning…

We all have the same number of minutes in a day (1,440), but it's how we manage those minutes.  What would it be like to do everything you want to…

I'm starting a new series here that I call, "What would it be like?"  I invite you to stop for a minute and imagine the scenario presented.  Do you have…

What would it be like to actually obtain the goals you set?  Just like you, I was eager for a fresh start this January. It made our usual tradition of…