Life Coaching Blog

This past weekend I had the opportunity to go adventuring with a group of women for the whole weekend. We met at 6 PM on Friday and stayed until 10:30…

Do you speak with your spouse like this?  This mural was on a wall in one of the hotels in Las Vegas. I breezed past but was struck by their…

Where do you focus your time and attention in your relationships? Are you looking for the good, or are you looking for the bad?  Either way, you'll find it.  Maybe…

"I can't expect somebody to love me more than me. You know, if you don't like being with you, what the hell makes you think somebody else wants to be…

I've been stressing about the half marathon that's in 3 weeks for a few days now b/c I am not prepared.  And today I walked into the kitchen from the…

What's your best marriage advice?  What's the "secret" to a long and happy marriage?  Tell me both what you've heard and what you live by, what you know to be…

I highly recommend checking out this article: https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html I've messaged/ spoken to several friends today who say this article resonates with them. Please know I'm here to talk- as a…

Do you ever think about what you would tell your younger self?  Take a second and think of 2 or 3 things you could tell your younger self.  I would…

Truth (and that's all I have to say about that).

Are you grappling with a difficult decision?  Decisions are easier when we have INFORMATION- both about the decision to make and about ourselves.  Do you have all the information that's…