you actually CAN change your mood like a light switch
Have you ever been upset about something-maybe you're arguing with someone in your kitchen, and then your phone rings? You say hello to answer it. How do you answer your…
Have you ever been upset about something-maybe you're arguing with someone in your kitchen, and then your phone rings? You say hello to answer it. How do you answer your…
Has this ever happened to you? You're in a bad mood; maybe you're not quite sure why but you're crabby and not acting as your best self to those around…
Are you a "should"-er? I should do this; I should do that.What about "supposed to?"I'm supposed to do this thing or that thing. Could you live your life without shoulds? How amazing…
I recently made the craziest decision... or so I thought. I took a job for FUN. Yep, just for fun. Y'all- this decision made no sense. For years I believed…
I started a new journal, went back to writing Morning Page (a 3-page brain dump), & practiced a new journalling routine that sets me up with an authentic action for…
When you sit down to do something, do you complete one task before starting something else? Do you fold clothes while writing a to-do list, putting away groceries, eating lunch,…
Being goofy, one of my favorite ways to be… I am always excited to start a new journal. First, I love new books- an entire book of blank pages that…
What is something you want to do or achieve? Do you believe it's possible? Why or why not?
A funny thing happened on the way to the lake this weekend... I actually enjoyed the hike. WHAT!??! I know. If you've been around here for a while, you might…