anxious

Just today, one of my clients said she feels less anxious.  She knows how to think things through and how to process her thoughts. She is able to look at…

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to my healthcare peeps

I see you. Actually, I miss you. While I love coaching,I miss serving the healthcare community, so I'm stepping up.I firmly believe you have to take care of yourself so…

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it IS possible

Do you want to change your life? Call me. Seriously.  I don't make promises I can't keep. I am professional and honest. It's a free call. You can have a better life.I have done it…

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who the eff you are

This is so fun!  One of my clients said coaching helped her land a man!  It was just coffee in a park, no big deal, but she was stressing about…

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time

I see you there.  You think you don't have time.  You work all day, then come home and start working there.  You cannot imagine how to take on just one.…

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your own answers

"So, if I coach with you, are you going to make me get up at 7:30 every morning because I like to sleep in."  I laughed out loud; this was…

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you’ve got what it takes

Truth. If you are not sure about the statement, "You've got what it takes."- reach out. If you know there is something for you to do, but you don't know WHAT…

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feelin’ it today

Hey, y'all.   How are you doing today?  I'm great. I'd even say I'm fucking fantastic. I don't feel this way every day, but today, I'll take it. I am feelin' it! I…

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vulnerable

Are you willing to be vulnerable? It's scary, right?  You think: What if they don't like it? What if they don't like me? What if the whole thing blows up? What if I…

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fun, before and after

Do you have fun in your life? What do you do for fun?  Before- I would have said read, but I didn't read a book purely for story or enjoyment for…

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