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What's your best marriage advice?  What's the "secret" to a long and happy marriage?  Tell me both what you've heard and what you live by, what you know to be…

I highly recommend checking out this article: https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html I've messaged/ spoken to several friends today who say this article resonates with them. Please know I'm here to talk- as a…

Do you ever think about what you would tell your younger self?  Take a second and think of 2 or 3 things you could tell your younger self.  I would…

Truth (and that's all I have to say about that).

Are you grappling with a difficult decision?  Decisions are easier when we have INFORMATION- both about the decision to make and about ourselves.  Do you have all the information that's…

You know how you get your best ideas when you're in the shower?  I hear my voice of wisdom when I'm walking, running, road biking, or whatever other mundane and…

Marie Forleo: "It's as though my soul recalibrated once I found the courage to speak my truth. I... did everything I could to discover what it takes to live a truly magnificent…

How was your weekend? Y'all ready to get back at it tomorrow?  In other news, I cannot wait for days like this!! It's already staying lighter later. The sunshine is…

I'm a tough-love type gal. I apply it to myself and others. I have high expectations, but I will fight for you- for YOU- just as fiercely. AND I apply…

Today- ran ~4 miles in ~ 50 minutes and signed up for the Whitefish Half Marathon. It's official- we're on!!   I hope to finish the half in 2.5 hours. The…