it was a good day, today

I started a new journal, went back to writing Morning Page (a 3-page brain dump), & practiced a new journalling routine that sets me up with an authentic action for…

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little tweaks in your daily life

When you sit down to do something, do you complete one task before starting something else?  Do you fold clothes while writing a to-do list, putting away groceries, eating lunch,…

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how do you want to be?

Being goofy, one of my favorite ways to be… I am always excited to start a new journal. First, I love new books- an entire book of blank pages that…

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anything is possible

What is something you want to do or achieve? Do you believe it's possible? Why or why not?

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a funny thing happened on the way to the lake

A funny thing happened on the way to the lake this weekend... I actually enjoyed the hike.  WHAT!??! I know.  If you've been around here for a while, you might…

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adventuring, while unsure

This past weekend I had the opportunity to go adventuring with a group of women for the whole weekend. We met at 6 PM on Friday and stayed until 10:30…

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laid-back

Do you speak with your spouse like this?  This mural was on a wall in one of the hotels in Las Vegas. I breezed past but was struck by their…

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focus

Where do you focus your time and attention in your relationships? Are you looking for the good, or are you looking for the bad?  Either way, you'll find it.  Maybe…

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small, realistic goals

I've been stressing about the half marathon that's in 3 weeks for a few days now b/c I am not prepared.  And today I walked into the kitchen from the…

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