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Living a life you love starts with accepting where you are right now while striving for the future you want. I point this out not so you can use this…

Do you have a hard time making decisions? I used to hate making decisions. I often asked Scott to order for me at restaurants because it felt like a luxury…

"There is nothing wrong with you." "There is no problem." "Everything is as it should be."  "You are right where you belong."  "All is well."  I used to feel frustrated…

Fairy tales can come true; it can happen to you if you... look for how it might ALREADY be true.   Not what you were expecting, right?  Let me explain.  Three…

Just imagine what would be possible for your life if you were willing to be uncomfortable. We all have that negativity bias. Our brains need to conserve energy, so it…

Everything you need you already have within you. The love and desire to do the thing.The courage to take action.The adventure and fun to love the results. There is no…

We think there is only one "right" way, but we don't know what it is. We see others having the success we want, but we don't know how. We wonder what they…

Let's talk about confidence.  Whenever you do something new or different, your confidence is at "risk." Your fears, doubts, and worries pop up, and the chatter you hear in your…

Failure requires an endpoint against which to measure- otherwise, how would you know if or when you failed?  And possibilities are infinite- there is no end to the possibilities that…

We're always saying yes to something, even if it's just scrolling on our phones mindlessly for hours. Whether we're fully aware of it or not, how we spend our time…