Uncategorized

You've just given a presentation that you've worked on for weeks, and as soon as it's done, you think, "Nailed it," and you're walking on cloud 9 for the rest…

There were a few years when I just existed and didn't actually live my life.  I simply wasn't interested in participating.  I wanted to stay home, on the couch, or…

Do your employees & co-workers trust you? Do they feel respected, valued, and empowered? Are they comfortable collaborating with you?  Or do they withhold, hide or try to handle problems independently, even…

It’s Sunday afternoon, and you’re already feeling the week’s stress sneaking up on you.  You aren’t even at work.  It’s technically still the weekend.  But you can’t help it.  You…

What would it be like if the opposite was true? Do you hate your job?You feel angry, frustrated, stressed, and spend a lot of time talking about how much you…

Are you feeling overwhelmed? I can help; let's break it down. 1. Write down the thing that has you feeling overwhelmed. Simply naming it helps to remove you from it.…

Do you like to travel? I love it, but it wasn't always this way. I used to get super stressed out.  I would rush everywhere, practically running from place to…

For any of you who might need this reminder, you are a human being having a human experience– even when you already know how this works!  For example, maybe you…

You're going to fall in life; expecting not to would be unrealistic. And it's OK; this is how we learn. The question is: how long will you stay down? The…

If you struggle to put yourself out there…  If you worry about what “they” will think… If you are afraid to show the real you & what you love to…