anxious

Just today, one of my clients said she feels less anxious. 

She knows how to think things through and how to process her thoughts.

She is able to look at just the facts. 

She is aware that many of her anxious feelings are really just her mind doing its job of keeping her “safe.” 

She now has the power to decide if maybe her worries are valid or not. 

She sees that she has choices, for example, to dwell on being tired or to chose to be happy. 

And she has less tension in her body at the end of the day. 

Y’all- this is pure gold. 

It feels so good for me to support someone else to get to this place in THEIR life. 

I keep saying it, but I’ll say it again for the people in the back: 

LIFE DOES NOT HAVE TO BE SO EFFING HARD!!! 

But you don’t know what you don’t know. 

So, I’ll say it again: 
HEY!!! I’M A LIFE COACH. I CAN HELP YOU. 

Do you want to feel less anxious in your daily life? Call me. 

Do you want to know how to really, REALLY let your worries go? Reach out.

Do you want to know how to choose happiness over feeling tired? Book a consult. 

Do you want less tension in your body at the end of your day?? You can text me, too. 

Image: our dear dog, Max. We love him, but if ever there were an epitome of anxiety and worry, it's him. He works hard to be in the right position for whatever *might* be happening next. He inspects every noise happening outside, even those that are actually in his head. He does everything he can to ensure he is never, ever left behind, even though he can't come with us ALL the time, and even he knows this to be true. He wears a gray bow-tie with black spots on his proximity collar.