Do you realize how amazing you are?
You are more than enough.
You are active, beautiful, and intelligent enough.
Your contributions are valuable and matter.
You do more than enough.
Don’t believe the negative thoughts in your head.
Reject those lies and find evidence that proves the opposite.
Feeling like you’re not pretty enough?
Find one thing, even a small detail, that you find pretty about yourself and focus on that.
Remind yourself, “I have beautiful eyes” or “My legs are amazing, just like my grandfather said.”
Feeling like you’re not fun enough?
Think about the last fun thing you did.
Or think of something fun you can do right now.
If your brain says, “I don’t know,” don’t accept that excuse.
Challenge yourself to come up with something fun and actually do it.
Afterward, remind yourself that you can have fun.
Feeling like you’re not smart enough?
Who determines what “smart enough” is?
How can you prove to yourself that you are smart?
And when will you know that you’ve reached that point?
The fact that you’re reading this post shows you’re making smart choices.
See? You are smart. LOL.
You are the person who spends the most time with yourself.
So, embrace your worthiness and stop self-sabotaging.
Recognize the goodness within yourself.
When you genuinely like yourself, life becomes easier.
Seeking validation from others is draining and depletes your spirit.
Find what you seek within yourself.
Prove to your brain that the opposite is true by finding evidence.
With this mindset, you can create the future of your dreams.
You are enough right now, and everything else is just a bonus.
P.S. I share this because I have gone through this transformative process myself. It is possible. Coaching has had a profound impact on my life, and it can do the same for you. I am passionate about coaching and believe everyone should experience it. Your life will become easier, happier, better, and more liberated if you do.
If you want to talk about coaching for yourself, click here to book a complimentary, no-obligation consultation.
Logan Health Whitefish employees! We have some important information to share with you. As part of your benefits package, coaching services are provided to you free of charge. This is a valuable opportunity that you can take advantage of by booking your coaching session today. Simply click here to get started.
