show up

Do you ever see those women who seem to have it all together? 

They are confident. 
They make decisions quickly & easily. 
They show up on time. 
They keep their commitments. 
Others rely on them. 
Even they seem to rely on themselves. 

How do they do it? 

I used to think women like that were born with a gene I was missing. 

But that’s not exactly true. 

It’s learned behavior that you can learn too. 

Everyone can learn to be like this. 

Getting started is actually simple. 

And the key is starting small. 

Make one small decision. 
What is one simple, easy, quick thing you promise yourself you will do? 
Schedule it. 
Show up. 
Do it. 
Celebrate that you did it. 
Evaluate. 
Wash, rinse, repeat. 

I know it seems too easy, but sometimes simple is not that easy. 
How often do you promise yourself that you will do something, and then you don’t? 

Get up earlier. 
Workout. 
Drink more water. 
Meditate. 
Go to bed earlier. 
Get more sleep. 
Get “it” together. 

When you learn to show up for yourself, you gain 
confidence, 
time, 
trust- for both yourself & others. 

You can earn more money by learning how to speak up & advocating for yourself. 

You become more resilient because you withstand adversity; you know you have your own back. 

You will engage with less people-pleasing and more self-pleasing. 

If you want to become one of those women who genuinely have it together, this is exactly what I help my clients with, and I can help you, too. Click here to get on my schedule for a free consult or here for a LHW employee coaching session.