We’re always saying yes to something, even if it’s just scrolling on our phones mindlessly for hours. Whether we’re fully aware of it or not, how we spend our time is what we’ve chosen to say YES to.
But the BIGGER YES is when we live in alignment with what is most important to us.
Do you want to be mindlessly scrolling, or would you rather be present to life?
Do you want to be mindlessly scrolling, or would you rather be cultivating meaningful relationships with people, even if just online?
Do you want to be mindlessly scrolling, or would you rather observe, learn, and get to the heart of what matters?
When you are willing to be PRESENT- you are present to life and all that goes on around you.
When you are willing to be SUPPORTIVE, TRUTHFUL, or VULNERABLE- you cultivate meaningful relationships with people, even just online.
And when you are willing to be COMPASSIONATE, OPEN, or RECEPTIVE- you observe, learn, and clearly see what is at the heart of what matters.
Be willing to, and you will be.
