You are so angry- at what, you don’t know.
You are so frustrated- why, you don’t know.
You are so stuck- what to do, you don’t know.
You point your finger and blame everyone else, but you need to look to you.
You don’t know that you actually have the power to make changes.
It is within you, and nothing else outside of you has to change- it is all just within you.
Read books and learn about yourself and your mind.
Really and truly practice gratitude, and you will learn grace.
Get coached, and you will learn to empower yourself.
Start small, keep your promises to yourself, and you will learn to trust yourself.
Observe your emotions, question what is true, and make empowered decisions for yourself.
Be willing to be kind, loving, and open.
Wash, rinse, and repeat.
[Photo of me from Feb. 2019, back when I was miserable. Despite the fake smile in this photo, I was too angry, too frustrated, too stuck to appreciate this nice weekend away. I was also cold, so very cold- it was between negative and single digits all weekend. And I certainly didn’t appreciate that either. Damn Mother Nature in NW Montana in February! 🤣]
